Stress PMS As we go about our daily lives, we become more vulnerable to the effects of emotional and physical stress. Excessive stress can lead to chemical imbalances in the brain and overreactions and hyperaroused or anxious state. Here are few natural Herbal remedies we have found that works for our family, Badger, Bush flower, Earthbound and Paul Richards

If you're suffering from frequent bouts of anxiety, your body and mind are signaling that they need more down time to restore balance.

Image	Description	Price
	Agnus Castus Berry 30ml Agnus Castus Berry 30ml Alcohol Free by Natures Answer Agnes Cactus may help balance the female sex hormones, and aid with painful periods, premenstrual tension, and other disorders relating to hormone function. The aim is to stimulated and normaliz…	£8.49	Buy More
	AGNUS CASTUS Tincture 50ml - natural hormone balancer Paul Richards Agnus castus Tincture 50ml A Mediterranean herb used by women for centuries as a Natural Aid to monthly tensions & Hormone balancer which can help with PMS. Reduces hot flushes and can improve vaginal secretions in menopausal wome…	£9.15	Buy More
	Badger Organic Tension Soother Badger Organic Tension Soother 28g At Badger, they believe to be truly healthy, you need to take care of your mind as well as your body. For over ten years, they have been creating simple blends of chemical-free, natural and organic ingredients that…	£5.99	Buy More
	Badger Sleep Balm 21g Badger Sleep Balm 21g A dreamy night balm rich with precious oils to calm, encourage, cheer and relax poetic badgers and other restless wanderers. Just rub a little balm under nose, on lips, on temples or other pulse points. Or use the oil for after…	£4.55	Buy More
	Badger Yoga and Meditation Balm 28g Badger Yoga & Meditation Balm 28g Finally we have a completely natural balm for Yoga and Meditation lovers! The Badger Yoga and Meditation Balm is one of Badger's latest "Mind Balms" that helps you quickly enter a re…	£5.99	Buy More
	Badgers Winter Wonder Balm 21g - Aromatic Chest Rub Badger Winter Wonder Balm A pleasant sinus clearing rub with the fragrance of eucalyptus and mint. Not only does it smell terrific but it feels warming and comforting and is good for the skin. The essential oils are all powerful anti-bacterial and a…	£4.55	Buy More
	Black Gohosh Root 30ml Black Gohosh Root 30ml Alcohol Free by Natures Answer A powerful balancer of the female reproductive hormones, this herb can be helpful in cases of painful or delayed menstruation, ovarian cramps, PMT, hot flushes, and menopausal problems. It is als…	£8.49	Buy More
	California Poppy Tincture 50ml -children's nervous bedwetting, sleeplessness and anxiety California Poppy Tincture 50ml A calming herb with mild analgesic effects used especially for children experiencing nervous bedwetting, sleeplessness and anxiety. California Poppy is also named "Eschscholzia Californica", the st…	£8.15	Buy More
	Earthbound Organic Uplifting Oil Earthbounds Organic Upliffting Oil (100ml) A oil for the bath or massage to whose ingredients have been chosen to uplift and refresh the the mental and emotional self   Ingredients; Organic Sunflower Oil, Bergamot essntial oil, Geranium essen…	£10.95	Buy More
	Ginseng Root Chinese Red 30ml Alcohol Free Ginseng Root Chinese Red 30ml Alcohol Free by Natures Answer Recommended for energy boost, anti-stress, anti- fatique, immune enhancement and blood sugar control. Research suggests that the active ginsenosides in panax ginseng are potent adapto…	£13.29	Buy More
	Gotu Kola Herbal Liquid Extract Alchohol Free Natures Answer Gotu Kola Herbal Liquid Extract Alchohol Free 30ml Gotu Kola, also named "Centella Asiatica" is good for chronic skin conditions including leprosy and eczema. Gotu Kola is a rejuvenating diuretic herb that clears toxins and …	£8.49	Buy More
	Maitake Bio Beta Glucan Herbal Liquid Extracts Maitake Bio-Beta-Glucan Herbal Liquid Extract 60ml by Natures Answer Maitake is one of the best known immune system boosters mainly because it contains beta glucans. The evidence confirming maitake's therapeutic value - both in and out of the …	£32.50	Buy More
	Organic Relaxing Oil Earthbound Organic Relaxing Oil (100ml) A soothing oil for the bath or massage to help Relax those suffering from stress and mental fatigue, a wondful blend of Organic Oils which helps takes you to that special place, Ingredients; Organic Sunflower…	£10.95	Buy More
	Red Clover Tops Liquid Extract Alcohol Free 30ml Red Clover Tops Liquid Extract Alcohol Free 30ml by Natures Answer Red Clover Tops This valuable herb promotes female hormonal balance. It is rich in isoflavones, which are estrogenic-like compounds that have been shown to be beneficial in balanc…	£10.29	Buy More
	Rhodiola Root 30ml Alcohol free Rhodiola Root 30ml Alcohol free by Natures Answer Rhodiola rosea is a popular plant in traditional medical systems in Eastern Europe and Asia with a reputation for stimulating the nervous system, decreasing depression, enhancing work performance, el…	£10.99	Buy More
	St John's Wort Tinctuure - Help Treat anxiety and depression St John's Wort Tinctuure (50ml) St John's Wort (Hypericum) is known as the "Sunshine Herb" . It was traditionally used internally to treat nervous complaints and externally for healing, but fell into disuse in the 19th century. dur…	£8.15	Buy More
	Valerian Tincture - Bedtime Herb Paul Richards Valerian Tincture (50ml) Valerian is a soothing herb with a very long tradition. It is much favoured as a bedtime herb, helping to reduce tension and anxiety and being an effective aid in insomnia. Paul Richards uses the fresh roo…	£9.15	Buy More
	Wild Yam Herbal Liquid Extract low alcohol Wild Yam Herbal Liquid Extract low alcohol 60ml by Natures Answer Wild Yam This herb has traditionally been used as a relaxing remedy for painful menstruation, ovarian pain and to alleviate cramps. Many women have found this a useful herb duri…	£11.99	Buy More