Valerian Tincture - Bedtime Herb

Product Information

Valerian Tincture (50ml)

A soothing herb with a very long tradition and much favoured as a bedtime herb, helping to reduce tension and anxiety and being an effective aid in insomnia. Paul Richards uses the fresh roots gathered in autumn. 

How to use Tinctures: Tinctures are best taken around mealtimes and mixed with water or fruit juice. Some can have a slightly bitter taste, and orange juice is particularly effective in masking this. Some natural settlement commonly occurs with certain tinctures: this is entirely harmless and can be shaken in before use. If a clearer tincture is preferred, storing in a fridge can help to hold any sediment at the bottom and reduce flecking of the tincture taken. Adding tinctures to hot fluid reduces alcohol content, but it’s worth pointing out that the amount involved when taking tinctures is small. 

For serious conditions always seek the advice of a qualified herbalist or doctor. Do not exceed the recommended dosages and seek professional advice if combining herbal treatment with prescription medication

Fresh Organic Herbal Tinctures.

A new range of Tinctures made by Paul Richards who has been growing medicinal plants for nearly 20 years. The herbs are grown organically in the beautiful Welsh border country of West Herefordshire.Herbs are harvested in peak condition, carefully chopped, and infused in organic grain alcohol. He puts 1kg of herb in 1.33 litres of alcohol is the maximum concentration normally available with chopped herbs.

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Price: £6.49

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